New Year. New blog

It’s now 2016. Welcome to the new year and yes, it’s been a while since I blogged. I guess one of my biggest problems is finding the motivation to get writing. I know I need to journal daily and while I know that, doing it is a whole other subject. So here we go on […]

Fitness Friday

For Fitness Friday I thought I’d also start a challenge and a new part of the challenges section. For this Friday, I’m going to try a Pin It – Try it and I found a 30 day abs and squat challenge that I think I want to start. You can find a lot of my […]

Meal Planning

Believe me, when I started writing this blog and much less, this post, meal planning was due to come up sometime but I dreaded it. I dislike planning meals but if you want to lose weight, meal planning is essential. Cooking your own meal means you control the portions, you control what goes into the […]

Why I love my Garmin VivoFit

One of the best and easiest ways to get more active is to get an activity tracker. You basically wear the tracker all the time and find out a semi accurate number of how active you are.  There are many on the market and all of them do a multitude of things but when I […]

Weekly Weigh In

So how did I do last week, including the holiday weekend? Let’s see, shall we? This was my Sunday check in. Sorry for the delay. Yep I gained 6 pounds in a few days. Granted, it was a holiday weekend and I was also getting a visit from Aunt Flo. I’ll admit the one thing […]

Healthy 4th of July!

Holidays are always a tough time when you’re trying to get healthy. It’s very easy to overeat simply because most of us have some sort of party to go to or family event we’re attending that surrounds us with food and drink. It’s easy to just simply forget how much food you’ve put in your […]

My Weight Loss Story

Hi, my name is Megan. Welcome to started in 2003 and in that many years, I’ve had this site for a lot of things. It’s been my blog, my podcast site, my weird rants and stories but now, It’s going to become my confessional. My confession is that I am morbidly obese. You […]

Something New!

Check back to on July 1st for something new!

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